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Family Nurse Practitioner | Gut Health Advocate | Wellness Enthusiast

Welcome to my world of holistic healthcare and wellness! With over two decades of nursing experience, I've evolved from the operating room to becoming a passionate advocate for gut health and disease prevention through nutrition and lifestyle. As a Family Nurse Practitioner certified by AANP since 2017, my journey has been defined by a commitment to empowering individuals on their wellness path.

My nursing roots began in the heart of patient care, the operating room. This experience sculpted my love for precision and attention to detail, qualities that now define my approach to healthcare. Since transitioning to Family Nurse Practitioner, I've had the privilege to delve into diverse fields, from internal medicine to primary care, Medicare Wellness Visits to pain management. But, it was my discovery of the transformative power of gut health that truly ignited my passion.

Inspired by visionary doctors such as Dr. Joel Fuhrman, Dr. David Perlmutter, and Dr. Dean Ornish, I've embraced the vital connection between nutrition and well-being. My journey has been enriched by learning from luminaries like Dr. Ayesha Sherzai, Dr. Joel Kahn, and Dr. Kristi Funk through the Food Revolution Network and Lifestyle Medicine Summit. With every insight absorbed, my commitment to proactive health deepened.

Beyond the medical realm, you'll find me reveling in the outdoors—hiking through nature's wonders, honing my golf swing, or gracefully gliding across waters on a kayak or stand-up paddleboard. Family time is my cornerstone, and I take immense joy in cheering on my grandkids at their sporting events. Even in the kitchen, my creativity flourishes, whether crafting nourishing meals or whipping up delectable baked treats.

My philosophy encompasses the art of blending science and soul, empowering you to take charge of your well-being through informed choices and balanced living. Join me in embracing the harmonious dance of health and vitality.

Let's embark on a journey towards optimal well-being, together.

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